A letter

When “pause” is necessary.

In New York Summer on June 22, 2015 at 11:35 pm

I’m really loving this growing, learning, and baby-stepping. It’s inspiring, and it’s working. I can see some progress. It might be subtle, but it’s there. My thinking is changing. I keep telling myself to keep taking the little steps. Little steps are what will eventually land me at my big goals. Changing is good. We need it. I need it. I want to be different than I am now. I know it will take time, and I won’t wake up tomorrow “there,” but I’m not where I was yesterday either. I’m happy about this.

Today, I hit a wall though. I felt tired. I was overwhelmed. My mind was racing. List after list of things I needed to do were swimming through my thoughts. A bunch of mundane tasks had piled themselves on my to do list for the day and though petty, they seemed intimidating. It’s odd how little things can suddenly seem so big. Right? I decided to use the carcass of my chicken to make broth for chicken noodle soup. Brilliant, I know.  The only problem was, I started it two and a half days ago and it was still simmering. The thought of finishing this task was almost too much. The thought of folding and putting away load after load of laundry was also crushing. Oh, how we dislike days like these. Then I remembered what my dad always said, and it is pure gold: Take a nap and change the world.  So, I did.

Funny, the world waited for me. It was still here. Laundry was still here. So was the soup. But I was better. I wasn’t overwhelmed anymore. Not a lot had changed, but things were different. Hitting “pause” does not come easy. At least not for me. But its essentialness is unmatched. Yes, we should work hard. And we do, obviously. Yes, we should dream and achieve and conquer mountains, even if they are only laundry. But, on occasion, we should remember to hit pause. We should take a survey of our souls. We should evaluate our “fun meter” as dad always said. And, if we find it depleted, or our souls weighted, we should rest. If we find ourselves spinning, we should have the maturity to pull the reigns and take a breather.  If we’re going to last longer than today, if we’re going to thrive in life’s journey we have to learn this: Sometimes rest is best. Sometimes we have to take a nap so we can change the world.

Maybe you should too!

Bep


  

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